{"id":1232,"date":"2020-08-02T16:31:51","date_gmt":"2020-08-02T14:31:51","guid":{"rendered":"https:\/\/chirurgie-main-pied.fr\/?p=1232"},"modified":"2020-09-29T16:42:39","modified_gmt":"2020-09-29T14:42:39","slug":"comment-soccuper-de-ses-pieds-de-facon-effective","status":"publish","type":"post","link":"https:\/\/hallux-valgus-nice.fr\/en\/comment-soccuper-de-ses-pieds-de-facon-effective\/","title":{"rendered":"How to take care of your feet in an effective way?"},"content":{"rendered":"

\u200bLe m\u00e9decin Becquet, sp\u00e9cialis\u00e9e en orthop\u00e9die, indiquait que \u00ab certains pieds se d\u00e9forment plus que d\u2019autres en raison d\u2019une g\u00e9om\u00e9trie pr\u00e9disposant des orteils et des m\u00e9tatarsiens \u00bb, ajoutant que \u00ab la pr\u00e9vention peut en limiter l\u2019\u00e9volution \u00bb. <\/p>\n\n\n\n

BON \u00c0 SAVOIR <\/strong>: Il convient d\u2019indiquer que les m\u00e9tatarsiens font r\u00e9f\u00e9rence aux longs os qui s\u2019articulent par la t\u00eate \u00e0 travers la premi\u00e8re phalange.<\/p>\n\n\n\n

63% ont un pied \u00e9gyptien, c\u2019est-\u00e0-dire que le gros orteil est le doigt de pied le plus long. Cette disposition est due \u00e0 la d\u00e9viation du m\u00e9tatarsien ainsi que le gros orteil, et est impliqu\u00e9e dans l\u2019hallux valgus<\/em>.<\/p>\n\n\n\n

BON \u00c0 SAVOIR <\/strong>: Hallux signifie \u00ab gros orteil \u00bb en langue latine.<\/p>\n\n\n\n

Dr Becquet ajoutait que \u00ab nous avons presque tous un hallux valgus physiologique, puisque l\u2019orteil fait naturellement un angle de 10 \u00e0 15%, ce qui facilite le passage du pas lors de la marche \u00bb. Le m\u00e9decin indiquait qu\u2019il serait plus astucieux de parler de d\u00e9saxation du premier m\u00e9tatarsien et du gros orteil dans ce cas.<\/p>\n\n\n\n

Le chirurgien orthop\u00e9dique, Dr Becquet indiquait que l\u2019hallux valgus concerne majoritairement la gente f\u00e9minine (avec une proportion de 95%). Dans 25% des cas, c\u2019est cong\u00e9nital. Une caract\u00e9ristique peut favoriser l\u2019apparition du gros orteil \u00e9tant le plus long est le pied creux (70% des femmes). De plus, le port de talons hauts ou pointus pourrait ralentir cette \u00e9volution.<\/p>\n\n\n\n

Une telle morphologie du pied peut \u00eatre \u00e0 l\u2019origine de douleurs plantaires nomm\u00e9es m\u00e9tatarsalgies. Il est bon de noter qu\u2019en cas de diab\u00e8te, surveiller la sant\u00e9 de ses pieds est extr\u00eamement n\u00e9cessaire puisque leur sensibilit\u00e9 est diminu\u00e9e. La douleur ne repr\u00e9sente donc plus un signal d\u2019alarme fiable.<\/p>\n\n\n\n

\"\"
Marcher pied nu est un bon moyen d’en prendre soin<\/figcaption><\/figure>\n\n\n\n

BON \u00c0 SAVOIR <\/strong>: Ce sont pr\u00e8s de 12 000 personnes souffrant du diab\u00e8te qui sont amput\u00e9es de leurs pieds annuellement. Les raisons sont tr\u00e8s diverses, mais des plaies cutan\u00e9es ou des ongles peu soign\u00e9s en sont les plus fr\u00e9quentes. <\/p>\n\n\n\n

Que l\u2019on soit diab\u00e9tique ou non, traiter correctement ses pieds peut nous \u00e9viter des malheurs naissants.<\/p>","protected":false},"excerpt":{"rendered":"

Le m\u00e9decin Becquet, sp\u00e9cialis\u00e9e en orthop\u00e9die, indiquait que \u00ab certains pieds se d\u00e9forment plus que d\u2019autres en raison d\u2019une g\u00e9om\u00e9trie pr\u00e9disposant des orteils et des m\u00e9tatarsiens \u00bb, ajoutant que \u00ab la pr\u00e9vention peut en limiter l\u2019\u00e9volution \u00bb. <\/p>","protected":false},"author":1,"featured_media":1234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[64,101,65,62,108,74,22,73,11,70],"tags":[110,109,113,112,67,111],"yoast_head":"\nComment s\u2019occuper de ses pieds de fa\u00e7on effective ? - Hallux Valgus Nice | Chirurgie pied Nice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hallux-valgus-nice.fr\/en\/comment-soccuper-de-ses-pieds-de-facon-effective\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment s\u2019occuper de ses pieds de fa\u00e7on effective ? 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